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 Cold Assisted Psychotherapy

An integrative therapy modality that works on the deepest levels of the psyche, bringing about rapid and lasting relief.

Treatment for

PTSD | Childhood Trauma | Anxiety | High stress | Depression | Addiction | ADHD | Relationship Issues | Self-esteem Issues | Anger Issues | Inner Conflict | Feelings of shame and inadequacy| Self doubt | Loneliness and despair | Business Decisions | Personal & Spiritual Growth

Are you outwardly successful but feel like you're drowning? 

Do you want real change but don't have years to wait?

Do you know  the "Why" behind your struggle but you're still stuck?

Have you tried everything but nothing seems to help?

Do you want real, hard core RESULTS in the place of endless talking?

What is CAP?

Cold Assisted Psychotherapy (CAP) combines cold exposure and  psychotherapy to break through your barriers and create lasting change. The cold triggers a unique state of mind called Peak Experience, making it possible to rapidly transform negative beliefs, heal emotional distress, and disrupt harmful patterns of behavior. CAP is a simple, natural way to unlock your full potential. Results that previously seemed unattainable after years of therapy are now within your immediate reach. 

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Why choose CAP over other therapies?

CAP addresses the root cause

CAP harnesses the power of Peak Experience to create profound change at the deepest levels of the psyche. Many other therapeutic approaches only work on a superficial level.

CAP gets quick results

The shifts in CAP are immediate, powerful, and permanent. Many other therapies take weeks, months or even years to see results.

CAP brings lasting change

Many breakthrough therapies create temporary change, but over time, people often return to old patterns. CAP, however, provides a deep shift in perspective that comes from within. Once you experience it, you can’t unsee it.

Image by Jamie Street

Those who experienced it say…

E.B

"Before I went to this type of therapy I was excited, but I didn’t think there was any way that one CAP session can change my whole mindset on the way I look at myself and on my relationship with God, but I was totally wrong. I would totally recommend this to anyone looking for a more confident and secure, healthy mindset."

A.P.

"I was skeptical at first. But once I was in the water, I felt an overwhelming spiritual release and a deep connection between my heart and mind. The session helped me bring long-buried fears and trauma to the surface—and let them go. What had previously caused me anxiety at a level of 10 was reduced to a 2. It was one of the most effective healing experiences I’ve ever had!"

C.C.

"I had a CAP session with Mr. Steinmetz and was honestly blown away. In just one session, he was able to get right to the heart of what I was struggling with. He helped me see the real root of the problem so clearly, and that led to a big realization and an actual, practical solution. It felt real, deep, and surprisingly fast. Highly recommend if you’re looking for something that really works."

GET IN TOUCH

Start your CAP journey today!

 Session rates are $190 for a 45-minute session, or $255 for a 60 minute session.  I do not accept insurance.

3690 Orange Place, suite 369, Beachwood, OH, 44122

(216) 200-6294

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